Migraines are a chronic form of headaches, which are caused by several environmental, physiological, and psychological factors. With close to 1 billion cases worldwide, nearly 40 million people in our country suffer from this condition. While there are medications that provide relief from migraine symptoms, regularly consuming certain foods can also help manage the same.

Arthritis is a health condition where one or more joints swell and become tender. This leads to symptoms such as stiffness and joint pain, which subsequently worsen with age. There are treatments to deal with different forms of arthritis that help reduce its symptoms and make life easier. Studies also show combining treatments with certain foods helps get rid of arthritis or reduces its symptoms.

Prostate cancer occurs when cells grow uncontrollably in the prostate gland. The prostate is a small gland between the base of the penis and rectum. While no specific food can cure prostate cancer, consuming lots of nutritious foods is crucial to improve the condition. Besides, eating healthy helps an individual deal with the side effects of various cancer treatments.

Asthma is a chronic respiratory condition characterized by shortness of breath, wheezing, chest tightness, and other symptoms. There is no cure for it; medicines can only help manage the discomforts and improve the quality of life. Furthermore, nutrition plays a vital role. Eating healthy prevents the symptoms from flaring up frequently and makes the condition more manageable.

Foods play a significant role in helping one manage pain in the body. Consuming foods that are deep-fried or high in sugar can worsen bone health and increase pain. On the other hand, eating foods that help improve bone density and contain anti-inflammatory properties may help manage pain and inflammation effectively.

Cold, flu, cough, and virus, terms often used together, are usually used to refer to an infection caused by viruses. Cold and cough are usually symptoms of the flu caused by a virus and are accompanied by some other symptoms such as sore throat, runny nose, and congestion. Usually, to treat cold, flu, cough, and virus infections, over-the-counter medications are prescribed.