Nutrition is of paramount importance when you are taking the first step to maintaining a healthy lifestyle. It is essential to maintain a balance between what you eat and how much exercise you do on a regular basis. Also, ensure you follow a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products, lean proteins, and low-sodium foods.

Are you on the lookout for some delicious, yet easy dip recipes for your next party? Let’s have a look at some of the easiest dip recipes that are perfect for parties and get-togethers with limited serving time. However, remember when you are preparing an easy dip, it is essential that you refrigerate it properly before serving so that the flavors are retained.

Nobody has the time or energy to cook a full dinner after a long and hard day at work. Here are some easy healthy recipes that do not soak up your couch time as they can be made within just 20 minutes: Salmon with cauliflower rice and mango salsa Salmon is always the go-to food item, but when accompanied with mango salsa, you can’t stop drooling over your own culinary expertise.

The world is divided into tea drinkers and coffee drinkers and as far as we know the latter are winning. From ‘studies’ that show that coffee drinkers are more successful and live longer (how did they measure that?) – it looks like they just keep winning. To cater to different tastes and likes – there’s decaf, instant and regular coffee and even these are further divided into flavors that meld beautifully with the natural bitterness of the coffee bean.

Seafood encapsulates a wide variety of delicacies. But, more often than not, making seafood can be a bit difficult for some. But, there’s no need to worry. Here are five must-try seafood recipes that are not just delicious but also super easy to make. Bourbon-Glazed Salmon Ingredients: Brown sugar Bourbon Soy sauce Fresh lime juice Fresh ginger Garlic cloves Salt Salmon fillets Sesame seeds Green onions How-to:

There’s no denying that the classic hamburger with its cheese melt, tomato slices, and the juicy patty is delicious. But every once in a while, our taste buds crave something different. Luckily for us, the hamburger has variants worldwide — the patty has been marinated, the garnishes have gotten an upgrade, and the range of sauces now includes sriracha, chimichurri, and salsa.